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Important Life Skills that Kids Gain from Scouting

Important Life Skills that Kids Gain from Scouting     Throughout history, scouting has remained instrumental in preparing young boys and girls for adulthood by equipping them with practical experience for over a century now. By providing wholesome experiences intertwined with friendship, scouts have ample opportunities to build valuable lifelong assets from their membership in scouts movements:     Building Leadership Skills     Scouts have the perfect platform to develop and improve their skills as leaders. By organising events, taking the helm of groups or leading on camping trips - scouts learn how to make decisions with ease, assign responsibilities wisely and motivate those around them effectively. Such experiences are pivotal in nurturing valuable qualities of leadership that will equip them with necessary life skills.     Developing Self-Confidence     It is commonly known that scouting can have an extremely positive impact on children's self-esteem levels. Through part

How Helping Others Can Improve Your Mental Health

How Helping Others Can Improve Your Mental Health     Nurturing good mental health is a vital aspect of leading a healthy and prosperous life overall. Our emotional, psychological and social state affects the way we think, feel and act daily, so we need to prioritise taking care of it. Supporting others can mark as an effective pathway to enhance one's mental well-being consequently helpful for maintaining balance in personal life endeavours as well as interactions with other individuals around you.   The Release of Feel-Good Neurotransmitters     It's amazing how simple acts of kindness could produce such profound effects on our mental health. Each time we do something nice for someone else, our brains release feel-good neurotransmitters like serotonin, dopamine and oxytocin which contribute to positive emotions like joy, contentment, and social bonding. Combining this with selflessness by offering assistance instantaneously elevates one's mood while enjoying a sense of fu